Dip a Day this October with Surfers Against Sewage

This October, hundreds of people up and down the country are taking the plunge and committing to a cold daily dip to raise funds and protect our oceans.

©sas.org.uk

Our oceans are the beating heart of our planet, without them we simply will not survive. Surfers Against Sewage are a charity committed to protecting, preserving and cleaning up our oceans whilst also educating people on sea safety and how best to protect the water that surrounds us; “We create Ocean Activists everywhere ? Thriving ocean, thriving people.”

Next month, people up and down the country are raising vital funds to support Surfers Against Sewage and the incredible work they do. Whether it’s a shower, ice bath, lido, local beach or river, anyone can get involved in this challenge. By taking a dip in cold water every day, not only will you be raising money, you’ll also boost your well-being! With stacks of evidence to suggest cold water immersion has tons of benefits to both your physical and mental health, what’s not to love?

©sas.org.uk

If you’re interested in taking the plunge, it’s super easy to get involved. You just sign up, fill in your details and your fundraising page will be set up for you. Then all you need to do is ask people to sponsor you and complete your challenge.

All the information you need can be found on the Surfers Against Sewage website