Category

Tech

The Tech Chapter is where we discuss, admire and acquaint ourselves with the technological advances and mod-cons of our time.

Switching off doesn’t mean shutting down…

By Self Care, Tech, Thought + Opinion

The reinforcement of trauma and constant reminder of discrimination was and still is, right at your fingertips. We may not be able to control what we see but we can control how we handle it! We want to feel safe in our social media bubble, even when the world outside of it has other ideas.

Behold: a collation of basic self-care tips and tricks that are cheap, achievable and momentous. Tried and tested by yours truly.

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