Reclaiming Self-love in an Age of Voyeurism

Jamila Smith shares her experiences of reclaiming her own self-love in an age where everything is watched and documented.

Switching off doesn’t mean shutting down…

The reinforcement of trauma and constant reminder of discrimination was and still is, right at your fingertips. We may not be able to control what we see but we can control how we handle it! We want to feel safe in our social media bubble, even when the world outside of it has other ideas.

Behold: a collation of basic self-care tips and tricks that are cheap, achievable and momentous. Tried and tested by yours truly.